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The Ultimate Fluffy Oatmeal Pancakes Recipe (Healthy & Easy)

Two fluffy oatmeal pancakes stacked on a white plate, drizzled with maple syrup.
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Make satisfying, wholesome oatmeal pancakes that are light and tender. This easy recipe uses whole grains to create a healthy breakfast alternative perfect for busy mornings or weekend brunch.

Ingredients

Scale
  • 1 cup rolled oats (quick or old-fashioned)
  • 1 cup milk (dairy or non-dairy)
  • 1 large egg
  • 1 teaspoon baking powder
  • 1 tablespoon maple syrup or sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon (optional)
  • Pinch of salt
  • Cooking spray or butter for the griddle

Instructions

  1. Place the rolled oats and milk into a blender. Blend until the mixture is smooth and resembles a thick batter. This creates your oat flour base.
  2. Pour the blended oat mixture into a medium bowl.
  3. Add the egg, baking powder, maple syrup, vanilla extract, cinnamon (if using), and salt to the bowl.
  4. Whisk the ingredients together until just combined. Do not overmix; a few small lumps are fine. Let the batter rest for 5 minutes to thicken slightly.
  5. Heat a non-stick griddle or large skillet over medium heat. Lightly coat the surface with cooking spray or butter.
  6. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  7. Cook for 2 to 3 minutes per side. You know they are ready to flip when bubbles appear on the surface and the edges look set.
  8. Flip the pancakes and cook the second side until golden brown, about 1 to 2 minutes more.
  9. Serve immediately with your favorite toppings for a healthy breakfast.

Notes

  • For a banana oatmeal pancakes version, mash 1/2 ripe banana and mix it into the batter along with the wet ingredients.
  • To make these flourless oatmeal pancakes, ensure you blend the oats completely into a fine powder before adding other ingredients.
  • For make ahead breakfast, store cooled pancakes in an airtight container in the refrigerator for up to 3 days, or freeze them. Reheat in a toaster or microwave.
  • If you want extra fluffy pancake recipe results, separate the egg, whisk the white until soft peaks form, and gently fold it into the finished batter.

Nutrition

Find it online: https://cookingzenith.com/oatmeal-pancakes-fluffy-healthy-easy-recipe/