Print

Creamy Garlic Chicken Wraps

Two halves of a creamy garlic chicken wraps showing chunks of white chicken and green spinach filling inside a toasted tortilla.
Print Recipe
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Make these easy chicken wrap recipe for a quick weeknight dinner idea featuring tender chicken in a rich, delicious creamy sauce.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • 8 large flour tortillas
  • 2 cups fresh spinach

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces, salt, and pepper. Cook until the chicken is browned and cooked through, about 5 to 7 minutes. Remove the chicken from the skillet and set aside.
  2. Reduce the heat to medium. Add the minced garlic to the same skillet and cook for 1 minute until fragrant. Do not let the garlic burn.
  3. Pour in the chicken broth and scrape up any browned bits from the bottom of the pan. Let it simmer for 2 minutes.
  4. Stir in the heavy cream and bring the mixture to a gentle simmer. Cook until the sauce thickens slightly, about 3 to 4 minutes.
  5. Remove the skillet from the heat. Stir in the Parmesan cheese until the sauce is smooth and creamy. This creates your creamy chicken filling.
  6. Return the cooked chicken to the skillet and toss to coat it completely in the garlic sauce. Stir in the fresh parsley.
  7. Warm the flour tortillas according to package directions (you can warm them in a dry skillet or microwave).
  8. To assemble your homemade chicken wraps, place a portion of the creamy garlic chicken mixture and a handful of fresh spinach down the center of each warm tortilla.
  9. Fold in the sides and roll tightly to create stuffed flatbreads. Serve immediately for a simple garlic chicken meal.

Notes

  • For a low-carb option, substitute the flour tortillas with large lettuce leaves or low-carb tortillas.
  • If you prefer shredded chicken, cook the chicken breasts whole, shred them, and then add them back into the sauce.
  • You can add a dash of Dijon mustard to the sauce for extra depth of flavor.

Nutrition

Find it online: https://cookingzenith.com/creamy-garlic-chicken-wraps/