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High-Protein Fudgy Cottage Cheese Microwave Brownie

A close-up, mouthwatering shot of a rich, dark chocolate Cottage Cheese Microwave Brownie square on a wooden surface.
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Make a quick, single-serving, high-protein brownie using cottage cheese in the microwave. This recipe delivers a fudgy texture without a noticeable cheese flavor.

Ingredients

Scale
  • 1/2 cup cottage cheese (blended smooth)
  • 1 large egg
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon sweetener (like erythritol or sugar)
  • 1 teaspoon melted coconut oil or butter
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon almond flour
  • 1/4 teaspoon baking powder
  • 1 small square dark chocolate (optional, for topping)

Instructions

  1. Place the cottage cheese in a small blender or use an immersion blender to process it until completely smooth. This step removes texture and flavor concerns.
  2. In a microwave-safe mug or small bowl, whisk together the blended cottage cheese, egg, cocoa powder, sweetener, melted oil, and vanilla extract until well combined.
  3. Stir in the almond flour and baking powder until just mixed. Do not overmix.
  4. If using, press the small square of dark chocolate into the center of the batter.
  5. Microwave on high for 60 to 90 seconds. Start with 60 seconds and check for doneness. The center should look mostly set but still slightly moist for a fudgy result.
  6. Let the brownie cool in the mug for 2 minutes before eating.

Notes

  • For best results and to eliminate any cottage cheese taste, use a full-fat or 2% cottage cheese.
  • If the brownie seems dry after microwaving, reduce the cook time next time. Microwave power varies greatly.
  • This recipe is a great low fat brownie microwave option.
  • You can add a pinch of salt to enhance the chocolate flavor.

Nutrition

Find it online: https://cookingzenith.com/cottage-cheese-microwave-brownie/