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Easy Blueberry Yogurt Smoothie Recipe

A tall glass filled with a thick, deep purple blueberry yogurt smoothie, showing condensation on the outside.
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Make this quick and creamy blueberry yogurt smoothie for a nutritious breakfast or snack. It uses simple ingredients and comes together in minutes.

Ingredients

Scale
  • 1 cup frozen blueberries
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 1 small ripe banana (optional, for sweetness and thickness)
  • 1 tablespoon honey or maple syrup (adjust to taste)
  • 1/2 teaspoon vanilla extract

Instructions

  1. Place the frozen blueberries, Greek yogurt, milk, banana (if using), honey or maple syrup, and vanilla extract into your blender.
  2. Secure the lid and blend on high speed until the mixture is completely smooth and creamy. Stop and scrape down the sides if necessary.
  3. If the smoothie is too thick, add milk, one tablespoon at a time, until you reach your desired consistency.
  4. If the smoothie is too thin, add a few more frozen blueberries or a couple of ice cubes and blend again briefly.
  5. Pour the blueberry yogurt shake into a glass and serve immediately.

Notes

  • For a thicker, almost ice-cream-like consistency, use only frozen blueberries and reduce the initial milk amount to 1/4 cup.
  • If you prefer a low sugar blueberry yogurt smoothie, omit the added sweetener and ensure your yogurt is unsweetened.
  • This recipe makes a great base; try adding 1 tablespoon of chia seeds or flax seeds for extra fiber.

Nutrition

Find it online: https://cookingzenith.com/blueberry-yogurt-smoothie/