Print

Fudgy Black Bean Brownies with No Added Sugar

Close-up of a rich, fudgy slice of black bean brownies no sugar stacked on a small plate.
Print Recipe
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Make rich, fudgy brownies using black beans instead of flour for a healthier, naturally sweetened treat. This recipe uses natural sweeteners to keep it sugar free.

Ingredients

Scale
  • 1 (15-ounce) can black beans, rinsed well and drained
  • 3 large eggs
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup natural sweetener substitute (like monk fruit blend or stevia equivalent for 1 cup sugar)
  • 1/4 cup melted coconut oil or butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup sugar free chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease and line an 8×8 inch baking pan with parchment paper, leaving an overhang for easy removal.
  2. Place the rinsed black beans, eggs, cocoa powder, natural sweetener substitute, melted oil, vanilla extract, baking powder, and salt into a food processor.
  3. Process the mixture until it is completely smooth. Stop and scrape down the sides as needed. This step is important for a smooth texture.
  4. If using, gently stir in the sugar free chocolate chips by hand.
  5. Pour the batter into the prepared baking pan and spread evenly.
  6. Bake for 25 to 30 minutes. The edges should look set, and a toothpick inserted near the center should come out with moist crumbs attached, not wet batter.
  7. Let the brownies cool completely in the pan on a wire rack before lifting them out using the parchment overhang. Cooling allows them to set properly.
  8. Cut into squares and serve.

Notes

  • Rinsing the black beans thoroughly removes the liquid that can cause a bean flavor. Pat them dry slightly before adding them to the food processor.
  • For a richer chocolate flavor, use Dutch-processed cocoa powder.
  • If you prefer a slightly softer texture, reduce the baking time by 2-3 minutes.
  • These brownies are naturally gluten free due to the absence of traditional flour.

Nutrition

Find it online: https://cookingzenith.com/black-bean-brownies-no-sugar-recipe/