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Fudgy Black Bean Brownie Bites Recipe

A stack of rich, dark black bean brownie bites topped with chocolate chips, one cut open to show the fudgy interior.
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Make rich, fudgy brownie bites using black beans as a secret ingredient for a healthier, gluten-free treat. These are simple to prepare and perfect for portion control.

Ingredients

Scale
  • 1 (15-ounce) can black beans, rinsed and drained well
  • 2 large eggs
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup granulated sugar
  • 1/4 cup melted coconut oil or vegetable oil
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips, plus extra for topping

Instructions

  1. Preheat your oven to 350°F (175°C). Lightly grease a mini muffin tin or line it with paper liners.
  2. Place the rinsed and drained black beans, eggs, cocoa powder, sugar, oil, vanilla extract, baking powder, and salt into a food processor.
  3. Process the mixture until it is completely smooth. Stop and scrape down the sides as needed. You must ensure no bean pieces remain for the best texture.
  4. Stir in the 1/2 cup of chocolate chips by hand.
  5. Spoon the batter into the prepared mini muffin cups, filling each about two-thirds full. Sprinkle a few extra chocolate chips on top of each bite.
  6. Bake for 15 to 18 minutes. The edges should look set, and a toothpick inserted near the center should come out with moist crumbs attached, not wet batter.
  7. Let the brownie bites cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.

Notes

  • Rinsing the black beans thoroughly removes the liquid that causes unwanted flavor. Patting them dry slightly helps too.
  • For a richer flavor, use high-quality dark cocoa powder.
  • Store these protein packed brownie snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
  • To make these vegan brownie bites, substitute the eggs with two flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water, rested for 5 minutes).

Nutrition

Find it online: https://cookingzenith.com/black-bean-brownie-bites-recipe/